Richard Collins, MD The Cooking Cardiologist This recipe is for a wonderful fall soup adapted from Martha Stewart. The sweetness of the apples compliment the flavors of the squash and…
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Here is a great way to make a very healthy breakfast for your family, guests or as a make ahead take-on-the-run muffin. The quinoa “short cut” uses QrunchTM Quinoa Burgers,…
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South Denver Cardiology has been exploring the question of, “What causes heart disease” over a series of blog post. Our first topic was on Atherosclerosis and Arteriosclerosis. Our second topic…
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Fish can be a great and nutritious way to eat a filling, protein-filled meal without all of the unhealthy cholesterol often found in other meats. Especially when baked instead of…
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Many of us want to be a little fitter. Whether in the pursuit of a slimmer physique, a more active lifestyle, or a healthier future, exercise is a great way…
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We all know how hectic life can get: kids, jobs, errands, money worries, and a lengthy to-do list can quickly add up and overwhelm even the calmest person. However, as…
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When asking, “What causes heart disease,” there are a few things you need to consider. First and foremost is what exactly heart disease is. Simply put, heart disease is, “an…
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Did you know it’s possible to eat a meal that is both delicious and healthy at the same time? It turns out you don’t need to cut out all pizzas…
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Denver cardiologists, or any cardiologists really, want to see their patients try and become more active. One of the ways this tends to get accomplished is by joining a recreational…
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At a certain point in life, you start to wonder how it could have become so much harder to make friends. Essentially after your college or high school years, you’re…
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