Strawberry, Melon & Avocado Salad From EatingWell: Eating more vitamin C-rich foods, such as strawberries, may help to ward off wrinkles and age-related dryness, suggests research from 2007 in the…
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Confused by the New York Times article that reported on findings from the Institute of Medicine (IOM) about low-sodium diets being harmful? Don’t be. The New York Times got it…
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Sticking to an exercise plan isn’t easy, South Denver Cardiology recommends these great gadgets to help make it fun and keep you on track. If you’ve been advised to adopt…
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If you need to keep to a heart healthy diet, that doesn’t mean you’re tied to your own kitchen. There are ways to eat heart healthy while traveling. Many people on restricted…
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Maybe mom was right after all. According to new research published by the American Journal of Clinical Nutrition, a protein-rich breakfast can help a person control their appetite and reduce…
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If you have high cholesterol, or if you’re at high risk for heart disease and heart attack, some supplements can actually help increase your heart health. Can vitamin and mineral…
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Reducing stress is a critical component of cardiac care; however, it is sometimes easier said than done. Explore these simple relaxation techniques that can help you refocus your mind. Whether…
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Cardiologist Spotlight, Barry Smith, M.D. Here at South Denver Cardiology most of you have heard of our Cooking Cardiologist, but did you know we have a Flying Cardiologist? Dr. Barry…
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South Denver Cardiology is proud to congratulate their very own Dr. Lee MacDonald on his part in co-authoring, Closure of Patent Foramen Ovale versus Medical Therapy after Cryptogenic Stroke. This…
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OK, so winter decided to show up in an all or nothing way! Now we have all this snow to shovel. Should we or should we not shovel? Is it…
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