Reduce Holiday Stress The holidays are just around the corner, and that sentence alone probably spiked some serious stress in a lot of you. We get it, the holidays, as…
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The cooler temperatures and earlier sunsets that accompany fall make for the perfect reading season, and with the perfect reading season comes a batch of great fall reading suggestions. Because…
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Heart Health Tips Heart health is the culmination of a number of factors. It seems extremely complicated, and in some ways, it is. It’s a series of intricate systems that…
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Did you know, that for an average person, you must burn 3,500 calories to lose one pound of weight? That seems like a lot, especially since to maintain weight, most…
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We love February, and not just because of Valentine’s Day. Rather, it is because February is heart month. We use February as an opportunity to commit to a heart healthy…
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If you spotted someone in distress, would you be able to identify stroke versus heart attack symptoms? Most people feel that they could readily identify heart attack symptoms, however, as…
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You may have heard the expression that laughter is the best medicine. And, indeed, laughing can make almost anyone feel instantly better from a psychological point of view. But, did…
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The holidays are now upon us. Soon many of us will have a few extra days off and perhaps we will be traveling. Perhaps you are one of those people…
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When it comes to preventing heart disease, knowing your risk is the first step. Part of that is knowing your Calcium Heart Score. Your team at South Denver Cardiology can…
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When you are not working, what do you like to do? Or, if you don’t work or are retired, what activities do you find enjoyment in doing? Could be things…
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