Heart Healthy Hacks
Heart Health Tips Heart health is the culmination of a number of factors. It seems extremely complicated, and in some ways, it is. It’s a series of intricate systems that…
Read MoreHeart Health Tips Heart health is the culmination of a number of factors. It seems extremely complicated, and in some ways, it is. It’s a series of intricate systems that…
Read MoreDid you know, that for an average person, you must burn 3,500 calories to lose one pound of weight? That seems like a lot, especially since to maintain weight, most…
Read MoreWe love February, and not just because of Valentine’s Day. Rather, it is because February is heart month. We use February as an opportunity to commit to a heart healthy…
Read MoreIf you spotted someone in distress, would you be able to identify stroke versus heart attack symptoms? Most people feel that they could readily identify heart attack symptoms, however, as…
Read MoreYou may have heard the expression that laughter is the best medicine. And, indeed, laughing can make almost anyone feel instantly better from a psychological point of view. But, did…
Read MoreThe holidays are now upon us. Soon many of us will have a few extra days off and perhaps we will be traveling. Perhaps you are one of those people…
Read MoreWhen it comes to preventing heart disease, knowing your risk is the first step. Part of that is knowing your Calcium Heart Score. Your team at South Denver Cardiology can…
Read MoreWhen you are not working, what do you like to do? Or, if you don’t work or are retired, what activities do you find enjoyment in doing? Could be things…
Read MoreWe have all heard the old saying of “You can’t teach an old dog new tricks.” That implies that as you age, it is harder to learn new skills. However,…
Read MoreJoin us on June 22nd at 11 am for guest speaker Joe Ostaszewski- “Powerful Patient… Why Health is the Ultimate Human Performance” The Powerful Patient is designed to help patients see…
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