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Healthy Thinking

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Heart Doctors Tell You How You Can Sculpt That Celebrity Body

Healthy Thinking,

It’s a wonder how Brad Pitt and Mila Kunis can have the god-like physiques they do. Sure, if your career requires you to work with a trainer every day for a six-month period, you could look like that too. But the heart doctors at South Denver Cardiology know something you don’t: That isn’t the only…

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Heart Doctors Give You Tips To Stay Relaxed at Work

Healthy Thinking,

Sometimes, the office just chooses a day to pile it all on. Days like this can threaten to derail months of healthy behavior by turning us into slaves of our stressful environment. Not only is stress not good for heart health, it can lead to poor behaviors like binge eating and drinking, sloth, and other…

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Cardiologist Tips: Take a Vacation

Healthy Thinking,

The pernicious effects of stress on the human body, as well as the heart, are well-documented in the field of medicine. Cardiologists will always advice their patients to do whatever it takes to reduce their stress, whether it’s avoiding sources of conflict, sharing the burdens of life, or even just taking an escape. Sometimes, having…

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South Denver Cardiology Recommends An Aquatic Adventure at the Downtown Aquarium

Healthy Thinking,

Denver, Colorado continuously earns the distinction of being one of the healthiest cities in America, and it’s easy to tell why. With a culture surrounding an active lifestyle, and an abundance of activities that can help reduce stress, Denver is simply a paradise on Earth, which is partly why South Denver Cardiology based its operations…

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Denver Cardiologists reveal great Colorado Avalanche Promotions

Healthy Thinking,

At South Denver Cardiology, our Denver cardiologists are huge fans of Denver, and even bigger fans of Denver sports teams. With the Denver Broncos off to the Super Bowl, the city couldn’t be more thrilled. But let’s not give the Broncos all the limelight. Let’s not forget the amazing streak the Colorado Avalanche have been…

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Denver Cardiologists Explain How the New Health Care Law Affects You

Healthy Thinking,

It’s the dawn of 2014, marked as the benchmark year for President Obama’s new health care law to begin taking effect. The piece of legislation is an overhaul of the current health care system, and because of that task, it can be a little overwhelming to fully understand. Fortunately, as trained Cardiologists,  South Denver Cardiology…

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Denver Cardiologists Explain Free Radicals and Why Stress Causes Them

Healthy Thinking,

Any doctor, anywhere, whether it be a Houston oncologist, New York dermatologist, or a Denver cardiologist, will tell you that constant stress slowly but surely wreaks havoc on your body. Too much stress has been known to cause heart attacks in relatively healthy adults, cause ulcers, and complicate ailments already harming your body. Now, it…

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Denver Cardiologist Tips: How To Avoid Stress During The Holidays

Healthy Thinking,

We know that this time of year can be a taxing one. On one hand, being surrounded by family, holiday cheer, and affection from loved ones can be wonderful experience. On the other hand, the holidays can mean a lot of rushing, drama, and other forms of holiday stress. It can be easy to lose…

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Stress: How Does it Impact Your Health

Healthy Thinking,

Stress plays a huge role in our lives and work lifestyles, but stress also causes major problems to our overall health. High stress levels can cause headaches, muscle tension, fatigue and sleep problems. Many people know that stress can cause these issues. But did you know that high stress levels could impact your heart? Stress…

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