Signs You Are Feeling Overwhelmed
Healthy Thinking,
While for many, the New Year can mark the start of new beginnings, for others it can feel overwhelming. Much of this is due to coming off of the euphoria…
Read More
Healthy Thinking
Aim for Wholeness
Healthy Thinking,
Many people seek out and desire happiness. But, sometimes just seeking happiness alone can lead to only short-term satisfaction. That is why having a goal of wholeness, versus simply happiness,…
Read More
Practicing Forgiveness as a Path to Heart Health
Healthy Thinking,
We talk a lot about how your diet and exercise habits can affect your heart health as they are a significant factor in what causes heart disease—but what about your…
Read More
Tips on Combating Depression
Healthy Thinking,
Depression is a difficult condition to understand, but even more difficult to combat. Although depression has existed as a mental condition throughout human history, it is only in the last…
Read More
7 Health Benefits of Meditation
Healthy Thinking,
Tension has been proven time and time again to negatively affect your whole body, particularly your heart. All types of stress can do damage. Depression and social isolation are linked…
Read More
Tips for Heart Healthy Grilling
Healthy Thinking,
Summer is barbecue season! There’s nothing like getting the gang together for a good old-fashioned cookout. However, all of that meat can be fatty and high in cholesterol, which isn’t…
Read More
Heart Walk 2015
Healthy Thinking,
Join South Denver Cardiology Associates on Saturday, June 6th by walking in the annual American Heart Association Heart Walk 2015! Join our team and help South Denver Cardiology raise awareness…
Read More
Protect Your Heart from Infections
Healthy Thinking,
What causes heart disease? Answers that spring to mind include poor diet, obesity or even heart defects. These are all potential factors, but sometimes the culprit is infection. Bacteria Causes…
Read More
What are Heart Calcifications & Why It’s Important
Healthy Thinking,
When you think of calcium, you are probably thinking of the kind that you get from milk and other food sources that helps keep your bones strong. While this type…
Read More
Heart Defects
Healthy Thinking,
Types of Heart Defects Explained While you may tend to think of cardiovascular problems as reserved just for an older generation, some types of heart defects can arise even before…
Read More