Keeping fit is important for your heart health. If you are trying to maintain a healthy heart, you likely want to exercise year-round. However, now that we’re in the midst…
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Your coronary calcium score, also called calcium heart score, is a powerful tool for predicting your risk of a heart attack. A calcium score test measures the amount of hardened…
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When you receive a heart disease diagnosis from your cardiologist, it’s common to feel anxiety, sadness, and other negative emotions. However, it’s important not to let your emotions create an…
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Suppose you’ve been keeping your heart healthy resolutions, congratulations! You’ve already made it longer than most people who set resolutions. However, if you want your resolutions to turn into healthy…
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February is Heart Health Month, but that doesn’t mean you should wait until then to start working on your heart health goals for 2022. There are many great ways to…
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If you have been told that you have high cholesterol, it’s time to do something about it. High cholesterol puts you at serious risk of heart attacks, stroke, and other…
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At South Denver Cardiology, we want all our patients to stay healthy. One of the best ways to keep your heart healthy is to be active. While you might have…
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A long, challenging 2020 is finally behind us, and it’s time to look forward to (hopefully) better days in 2021. January is always a time for reflection on the previous…
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The COVID-19 pandemic has impacted our lives in a variety of ways. For many people, it has meant putting their gym membership on indefinite hold. If you’re unable to find…
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When it comes to preventing and even treating heart disease, exercise is a key component. And, if you can also get outside and enjoy nature, you can also feel more…
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