Stress is the antithesis to good heart health. The ways stress impacts your cardiovascular system are not fully understood by cardiologists, but what is understood is that it is usually…
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It’s a wonder how Brad Pitt and Mila Kunis can have the god-like physiques they do. Sure, if your career requires you to work with a trainer every day for…
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Listen to Susan Chandler from KZKO internet Radio as she interviews South Denver Cardiology exercise physiologist Vicki Siegel. Their in depth conversation is about the connection between mind/body practices and…
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The Great Easter Egg Hunt for low calorie, heart healthy stuffed eggs. Angel Eggs Richard E. Collins, MD THE COOKING CARDIOLOGIST South Denver Cardiology Associates Hunt no further! Here is a…
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Recipe: Pineapple Coconut Tagine Chicken Noodle Bowl Richard Collins, MD The Cooking Cardiologist® Susan Buckley, RD South Denver Cardiology Associates Coconut oil is it really that healthy? The research is not…
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We get it, trying to fit in time to exercise on a regular basis as advised by your cardiologist is difficult. Between work, a family, and everything else in life,…
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Eating out can be a treat, and when you’re watching your heart health it can be a difficult treat to swallow. Fortunately for those of us in the Denver area,…
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Sometimes, the office just chooses a day to pile it all on. Days like this can threaten to derail months of healthy behavior by turning us into slaves of our…
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When you go to the grocery store, there are those items you just are always looking for. Bread is typically among them, and the majority of health professionals will tell…
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Detox Salad Boat Richard Collins, MD, The Cooking Cardiologist® Susan Buckley, RD South Denver Cardiology Associates Cardiologist says, “Eat clean, buy fresh, and go organic”. It is not difficult to make…
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