The human body is a marvelously efficient detoxing machine. Give it the right ingredients like a healthy diet, adequate sleep, and regular exercise and you can keep your body’s systems functioning…
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Summer is upon us in the Rocky Mountains, which means those stunningly high peaks are starting to call our names once again. Home to an impressive number of 14,000-foot summits,…
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Heart Walk 2017 is Here! June 10th is fast approaching! Which means it is time for the annual Heart Walk with the American Heart Association . The walk will take…
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Our spring is quickly transitioning into summer. So, we all know that means it is time to fire up the grill! As your local cardiologists we wanted to give you some…
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Image By Keith Allison from Hanover, MD, USA (Colorado Rockies) [CC BY-SA 2.0 (http://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons Our boys of summer are back at it! The 2017 Colorado Rockies are…
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Did you know, that for an average person, you must burn 3,500 calories to lose one pound of weight? That seems like a lot, especially since to maintain weight, most…
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As you may know, your calcium heart score is a predictor of coronary disease. Essentially, your score represents the relative amount of plaque in your coronary arteries and your level…
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Spring is right around the corner. In fact, with the recent weather, it seems as though spring sprung in February! But, we also know that we can get some crazy…
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When it comes to congestive heart failure, we get a lot of questions from our patients regarding symptoms and treatments options. In fact, we have a new Transitional Heart Failure…
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We love February, and not just because of Valentine’s Day. Rather, it is because February is heart month. We use February as an opportunity to commit to a heart healthy…
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