Keeping Your New Year’s Resolutions
Staying Fit Tips,
Another new year is now upon us. And, if you are like a lot of people, you may have made a New Year’s Resolution or two. And, more than likely,…
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Keep Laughing – It’s Good for Your Heart
Healthy Thinking,
You may have heard the expression that laughter is the best medicine. And, indeed, laughing can make almost anyone feel instantly better from a psychological point of view. But, did…
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Great Holiday Reading
Healthy Thinking,
The holidays are now upon us. Soon many of us will have a few extra days off and perhaps we will be traveling. Perhaps you are one of those people…
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What is Tai Chi?
Staying Fit Tips,
When it comes to what causes heart disease, we all know that staying active is important. One way to stay active is through Tai Chi. For our patients, we have…
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Heart Healthy Thanksgiving Tips
Recipes & Nutrition,
Heart Health for the Holidays! Who doesn’t love Thanksgiving? Let’s face it, Thanksgiving is a holiday where spending time with family and friends (and being thankful for them) is celebrated…
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Heart Attack Symptoms in Women
Latest Research,
Women’s Heart Disease Symptoms When it comes to heart disease in women, you may be surprised to learn that a greater percentage of women die from heart attacks than men.…
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Low Fat Autumn Pumpkin Bread
Recipes & Nutrition,
Richard E. Collins, MD, The Cooking Cardiologist© Here is an easy fall recipe to have with a warm soup. It is ultra-low fat and cholesterol, but full of delicious fall flavors. No…
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Calcium Heart Score Test and Heart Health
Healthy Thinking,
When it comes to preventing heart disease, knowing your risk is the first step. Part of that is knowing your Calcium Heart Score. Your team at South Denver Cardiology can…
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Hobbies and Their Health Benefits
Healthy Thinking,
When you are not working, what do you like to do? Or, if you don’t work or are retired, what activities do you find enjoyment in doing? Could be things…
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Red Wine Heart Health: Is It Good for Your Heart?
Recipes & Nutrition,
Red wine is getting a lot of press recently. Our favorite “study” circulating is that a glass of red is equivalent to an hour in the gym. Of course, that…
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