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Yummy Lite Version of Classic Mexican Margarita Chicken When it comes to Mexican food you usually don’t think of it being low fat. It seems that the American version ofā¦
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Fun and Healthy Summer Activity Ideas for the Grandkids With the summer quickly approaching, it means that school will soon be out. For some of us, it also means thatā¦
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Learn How to Lower Cholesterol and Your Calcium Heart Score One of the leading indicators when it comes to what causes heart disease is your calcium heart score. Calcified plagueā¦
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Richard E. Collins, MD THE COOKING CARDIOLOGISTĀ® After the Winter Detox… Time to spring clean. The human body is a marvelously efficient detoxing machine.Ā Give it the right ingredients like aā¦
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Smoothie Breakfast Bowls-A Bowl a Day Will Help to Lower Your Cholesterol Richard E. Collins, MD THE COOKING CARDIOLOGISTĀ® Tired of drinking your breakfast in a glass? Then chow downā¦
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No Mess Gluten Free Spaghetti Squash Lasagna Richard Collins, MD –Ā The Cooking CardiologistĀ® Here is a simple dish to make without the messy hard-to-clean lasagna pan. After the spaghetti squashā¦
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Richard Collins, MD – The Cooking Cardiologist Mango Gazpacho I love spring especially for the fresh start of the produce season. Chilled soups are just perfect for the spring andā¦
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Richard E. Collins, MD THE COOKING CARDIOLOGISTĀ® This dish is rich in brain food ingredients: omega-3 fats, sweet potatoes, tomatoes and avocado. If you are not a salmon lover, thenā¦
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Eating out and keeping your heart healthy. Those may seem like two opposite things, but the fact is you can do both. And, in many cases, restaurants have embraced heartā¦
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You-will-never-buy crackers again Richard Collins, MD,Ā The Cooking CardiologistĀ® These crackers are addicting. Perfect for the opening of spring on your deck with your favorite appetizer and beverage. The base isā¦
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