• Yoga for the Heart

    Recurring
    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Yoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart.  You will participate in deep-breathing exercises, yoga poses, imagery, meditation, and…

  • Pulmonary Hypertension Support Group

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Pulmonary Hypertension Support Group - Welcome Guest Today's guest speaker is Therese Sargent, ANP-BC, from Honor health pulmonary hypertension program  Phoenix, AZ. Her topic will be, Medication adherence and treatment…

    Free
  • Balance (Class Full)

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Balance- About one-third of the elder population over the age of 65 falls each year, and the risk of falls increases proportionately with age. At 80 years, over half of…

  • Diabetes, Pre-diabetes, and Insulin Resistance

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Diabetes, Pre-diabetes, and Insulin Resistance:  More than 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat, RD, CDCES, as she explains why diabetes develops, how it affects your body…

    Free
  • Hands-Only CPR

    Recurring
    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a video, and practicing on…

  • Balance (Class Full)

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Balance- About one-third of the elder population over the age of 65 falls each year, and the risk of falls increases proportionately with age. At 80 years, over half of…

  • Yoga for the Heart- (Cancelled for the 28th only)

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Yoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart.  You will participate in deep-breathing exercises, yoga poses, imagery, meditation, and…

  • Free Nutrition lecture- Mediterranean Diet- “It’s a Lifestyle”

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Nutrition Lecture Series – Join Jennifer Leone, RDN, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions. Mediterranean Diet - it's a lifestyle! We'll be discussing…

    Free
  • Balance (Class Full) Please register for April

    Recurring
    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Balance- About one-third of the elder population over the age of 65 falls each year, and the risk of falls increases proportionately with age. At 80 years, over half of…

    Free
  • Walk with a Doc

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than to make strides toward…

    Free
  • Free Nutrition Lecture-Anti-Inflammatory Diet-What is it?

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Nutrition Lecture Series – Join Jennifer Leone, RDN, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   Chronic meta inflammation, what is it, and what…

    Free
  • Diabetes, Pre-diabetes, and Insulin Resistance

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    More than 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat, RD, CDCES, as she explains why diabetes develops, how it affects your body and overall health, and learn…

    Free
  • Hands-Only CPR

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a video, and practicing on…

  • Walk with a Doc

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than to make strides toward…

    Free
  • Balance

    Recurring
    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Balance- About one-third of the elder population over the age of 65 falls each year, and the risk of falls increases proportionately with age. At 80 years, over half of…

    Free
  • Diabetes, Pre-diabetes, and Insulin Resistance

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Over 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat, RDN, CDCES, as she explains why diabetes develops, how it affects your body and overall health, and how some…

    Free
  • Free Nutrition Lecture-Intuitive Eating – Diet. Cheat. Give Up. Repeat

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Nutrition Lecture Series – Join Jennifer Leone, RDN, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   Intuitive Eating - Diet. Cheat. Give Up. Repeat. …

    Free
  • Hands-Only CPR

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a video, and practicing on…

    Free
  • Free Nutrition Class-Building Better Habits

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Nutrition Lecture Series – Join Jennifer Leone, RDN, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   Building Better Habits- breaking up with habits that…

    Free