Walk with a Doc- Canceled for January 7th due to weather
EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than to make strides toward…
20 events found.
Events
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South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States
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Tai Chi Long Form
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesThe ancient Chinese art of movement meditation consists of slow continuous, circular movements in a flowing form. Join us and improve your balance, coordination, and memory! This program allows you…
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Yoga for the Heart
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesYoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart. You will participate in deep-breathing exercises, yoga poses, imagery, meditation, and…
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Hands-Only CPR
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesThis 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a video, and practicing on…
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Diabetes, Pre-diabetes, and Insulin Resistance
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesDiabetes, Pre-diabetes, and Insulin Resistance: More than 100 million Americans have diabetes or prediabetes. Join Susan Weitkunat, RD, CDCES, as she explains why diabetes develops, how it affects your body and…
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Free Nutrition Lecture-12 Steps to Vibrant Health
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesNutrition Lecture Series – Join Susan Buckley, RD, CLT, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions. Want to be better than just OK?…
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Walk with a Doc
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesEXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than to make strides toward…
Free -
Yoga for the Heart
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesYoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart. You will participate in deep-breathing exercises, yoga poses, imagery, meditation, and…
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Pulmonary Hypertension Support Group
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesPulmonary Hypertension Support Group - Welcome Guest Today's guest speaker is Therese Sargent, ANP-BC, from Honor health pulmonary hypertension program Phoenix, AZ. Her topic will be, Medication adherence and treatment…
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Balance (Class Full)
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesBalance- About one-third of the elder population over the age of 65 falls each year, and the risk of falls increases proportionately with age. At 80 years, over half of…
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Diabetes, Pre-diabetes, and Insulin Resistance
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesDiabetes, Pre-diabetes, and Insulin Resistance: More than 100 million Americans have diabetes or prediabetes. Join Susan Weitkunat, RD, CDCES, as she explains why diabetes develops, how it affects your body…
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Hands-Only CPR
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesThis 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a video, and practicing on…
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Balance (Class Full)
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesBalance- About one-third of the elder population over the age of 65 falls each year, and the risk of falls increases proportionately with age. At 80 years, over half of…
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Yoga for the Heart- (Cancelled for the 28th only)
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesYoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart. You will participate in deep-breathing exercises, yoga poses, imagery, meditation, and…
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Free Nutrition lecture- Mediterranean Diet- “It’s a Lifestyle”
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesNutrition Lecture Series – Join Jennifer Leone, RDN, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions. Mediterranean Diet - it's a lifestyle! We'll be discussing…
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Balance (Class Full) Please register for April
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesBalance- About one-third of the elder population over the age of 65 falls each year, and the risk of falls increases proportionately with age. At 80 years, over half of…
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Walk with a Doc
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesEXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than to make strides toward…
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Free Nutrition Lecture-Anti-Inflammatory Diet-What is it?
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesNutrition Lecture Series – Join Jennifer Leone, RDN, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions. Chronic meta inflammation, what is it, and what…
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Diabetes, Pre-diabetes, and Insulin Resistance
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesMore than 100 million Americans have diabetes or prediabetes. Join Susan Weitkunat, RD, CDCES, as she explains why diabetes develops, how it affects your body and overall health, and learn…
Free