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Tai Chi Long Form
January 9, 2023 @ 11:00 am - 11:45 am
|Recurring Event (See all)
An event every week that begins at 11:00 am on Monday and Wednesday, repeating until June 28, 2023
The ancient Chinese art of movement meditation consists of slow continuous, circular movements in a flowing form. Join us and improve your balance, coordination, and memory! This program allows you to achieve a state of relaxation and improved health through movement. Medical clearance is required. Registration is not required; first-come, first-serve.
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