Walk with a Doc
EXERCISE IS MEDICINE! Join Dr. Ira Dauber, other cardiologists, and providers from South Denver Cardiology for this FREE, fun, walking program. What better way to start your weekend than making…
Free
20 events found.
Events
-
-
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States
-
Hands-Only CPR Class
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesHands-Only CPR Class– This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a…
Free -
Pulmonary Hypertension Support Group (In-Person canceled) Now on Zoom
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesDue to rising COVID cases, the in-person meeting is canceled. Be watching for an email to invite you to the Zoom online meeting. Pulmonary Arterial Hypertension (PAH) is the disease…
Free -
-
Diabetes, Pre-diabetes, and Insulin Resistance Class
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesDiabetes, Pre-diabetes, and Insulin Resistance: What’s going on with diabetes and prediabetes? More than 100 million Americans have diabetes or prediabetes. Join Susan Weitkunat, RD, CDE as she teaches the ins and outs of Diabetes. Find out why diabetes develops, how it affects your body, and learn about some small changes that can make huge…
-
Walk with a Doc
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesEXERCISE IS MEDICINE! Join Dr. Ira Dauber, other cardiologists, and providers from South Denver Cardiology for this FREE, fun, walking program. What better way to start your weekend than making…
Free -
Nutrition Lecture: Anti-Inflammatory, Mediterranean Diet
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesFree Nutrition Lecture Series - Join Susan Buckley, RD, CLT, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions. Anti-Inflammatory Mediterranean Diet: What does it mean to eat a Mediterranean diet? We will discuss the potential disease-fighting benefits of diets that try to reduce inflammation. Learn the benefits of eating…
-
Hands-Only CPR Class-CANCELED
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesHands-Only CPR Class– This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a…
Free -
SilverSneakers® Classic-Canceled
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesSilverSneakers® Classic - “Tivity Health SilverSneakers® Fitness Program" Have fun and move to the music through a variety of exercises designed to increase muscle strength, the range of movement, and…
-
SilverSneakers® Yoga-Canceled
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesSilverSneakers® Yoga - " Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform…
-
Yoga for the Heart-Canceled
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesYoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart. You will participate in deep-breathing exercises, yoga poses, imagery, meditation,…
-
SilverSneakers® Classic-Canceled
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesSilverSneakers® Classic - “Tivity Health SilverSneakers® Fitness Program" Have fun and move to the music through a variety of exercises designed to increase muscle strength, the range of movement, and…
-
SilverSneakers® Yoga-Canceled
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesSilverSneakers® Yoga - " Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform…
-
Nutrition Lecture: Boost Your Immune System
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesFree Nutrition Lecture Series - Join Susan Buckley, RD, CLT, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions. Boost Your Immune System: The immune system is your body’s natural defense system. It’s an intricate network of cells, tissues, and organs that band together to defend your body against invaders.…
-
-
Nutrition Lecture: Ban the Belly Fat
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesFree Nutrition Lecture Series –Join Susan Buckley, RD, CLT, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions. Ban the Belly Fat: Abdominal fat is linked to high blood pressure, high triglycerides, and low HDL, which increases your risk of heart disease and death. Learn what to cut out of…
Free -
Walk with a Doc
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesEXERCISE IS MEDICINE! Join Dr. Ira Dauber, other cardiologists, and providers from South Denver Cardiology for this FREE, fun, walking program. What better way to start your weekend than making strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will have coffee…
Free -
Diabetes, Pre-diabetes, and Insulin Resistance Class
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesDiabetes, Pre-diabetes, and Insulin Resistance: What’s going on with diabetes and prediabetes? More than 100 million Americans have diabetes or prediabetes. Join Susan Weitkunat, RD, CDE as she teaches the ins and outs of Diabetes. Find out why diabetes develops, how it affects your body, and learn about some small changes that can make huge…
-
Free Hands Only CPR class
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesHands-Only CPR Class– This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a video, and practicing on a CPR manikin. Class attendees will practice CPR on the floor or on a table and are suitable for most abilities.…
Free -
SDCA Closed in observance of Thanksgiving
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States -
SDCA Closed in observance of Thanksgiving
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States -
-
SilverSneakers® Circuit
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesSilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises…