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SilverSneakers® Yoga-Canceled

October 26, 2021 @ 10:00 am - 10:45 am

SilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform a variety of seated and standing postures designed to increase flexibility, balance, and range of movement.  Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity.  Registration is not required, first-come-first-serve. Limit 16

South Denver Cardiology

Details

Date:
October 26, 2021
Time:
10:00 am - 10:45 am
Event Category:

Venue

South Denver Heart Center
1000 SouthPark Drive
Littleton, CO 80120 United States
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