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Nutrition Lecture: Ban the Belly Fat
November 11, 2021 @ 11:30 am - 12:30 pm
FreeFree Nutrition Lecture Series –Join Susan Buckley, RD, CLT, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.
Ban the Belly Fat: Abdominal fat is linked to high blood pressure, high triglycerides, and low HDL, which increases your risk of heart disease and death. Learn what to cut out of your diet to cut your belly fat and what foods to increase to keep your belly trim.
Randy Cupps Graduated from Western Colorado University in Gunnison, Colorado, in 1983 with a degree in Physical Education with an emphasis in Exercise Physiology. Randy started his medical career in 1980 as an Emergency Medical Technician (EMT) working on an ambulance and in an emergency room. He then joined South Denver Cardiology in 1986 when it was South Denver Cardiac Rehabilitation as an Exercise Physiologist conducting a wide variety of Graded Exercise Testing on a diverse patient population. Randy continues to keep his EMT current, and he is certified by the American College of Sports Medicine as a Clinical Exercise Physiologist. In 2012 Randy acquired the role of business development, marketing, and physician relations manager at SDCA.
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