Understanding your heart disease risk factors is one of the most effective ways to protect your long-term health. Research has found that individuals with a low risk of cardiovascular disease…
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The holiday season is here. For many people, this time of year provides an opportunity to connect and celebrate with family and friends. While these holiday celebrations can be joyous…
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With the warm weather returning to Colorado, many people are shifting their workouts back outdoors after months inside. The ability to exercise outdoors while engaging in a variety of activities…
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The first time you experienced heart palpitations, it was probably very scary. Our heart beats out the rhythm of our lives, and when that rhythm is off, it can feel…
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Peripheral vascular disease (PVD) describes a condition in which the blood vessels in your arms and legs become constricted or even blocked. This is usually due to atherosclerosis, the buildup…
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In recent years, there has been an increasing volume of research indicating that ultra-processed foods increase your risk of a variety of health conditions. One area where these foods can…
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Heart disease remains the leading cause of death in the US. However, cardiologists continue to explore innovative ways to deal with the disease. Thankfully, many of these developments show promise…
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High cholesterol levels, especially high LDL (low-density lipoproteins) levels, can significantly increase your risk of cardiovascular diseases. Having high LDL levels can increase your risk of: Heart attack Stroke Heart…
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The heart has four valves which open and close in a specific cadence to ensure blood flows through the heart in the proper direction. When one of these valves doesn’t…
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February is American Heart Month. This year marks the 61st year of this annual observance, where organizations such as the American Heart Association shine a spotlight on heart disease and…
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