Even as the country starts to open back up slowly, people are staying home more, for their safety and health and the safety and health of frontline workers. Still, staying…
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Finding the motivation to exercise regularly isn’t always easy, and that’s especially true when you’re dealing with limited mobility. Whether your limited mobility is the result of an accident, injury,…
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2019 is just around the corner, and with the new year comes the classic resolution list. While we fully support using this time to reflect on the year behind us…
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Denver Heart Doctors Provide Heart Health Tips for 2019 We’ve reached that time again when everyone is looking toward the end of 2018, the beginning of 2019, and starting to…
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Exercise is Medicine! Studies have consistently shown the numerous benefits of having an active lifestyle versus a sedentary lifestyle. Often we have the mindset that going on a walk won’t…
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Improving your health, especially your cardio health, doesn’t always come quickly. Often, and especially if you’re facing health issues or recently suffered from a heart attack or stroke, it can…
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With February coming to a close, and all the Heart Month hype starting to die down, we wanted to take a moment to consider the reason behind Heart Month and…
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Hidden Colorado Gems With Colorado’s ever-increasing population, it’s no surprise that places are becoming more and more crowded. Some of the best hiking spots for getting your sweat on with…
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Image By Keith Allison from Hanover, MD, USA (Colorado Rockies) [CC BY-SA 2.0 (http://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons Our boys of summer are back at it! The 2017 Colorado Rockies are…
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Spring is right around the corner. In fact, with the recent weather, it seems as though spring sprung in February! But, we also know that we can get some crazy…
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