Improving your health, especially your cardio health, doesn’t always come quickly. Often, and especially if you’re facing health issues or recently suffered from a heart attack or stroke, it can…
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With February coming to a close, and all the Heart Month hype starting to die down, we wanted to take a moment to consider the reason behind Heart Month and…
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Hidden Colorado Gems With Colorado’s ever-increasing population, it’s no surprise that places are becoming more and more crowded. Some of the best hiking spots for getting your sweat on with…
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Image By Keith Allison from Hanover, MD, USA (Colorado Rockies) [CC BY-SA 2.0 (http://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons Our boys of summer are back at it! The 2017 Colorado Rockies are…
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Spring is right around the corner. In fact, with the recent weather, it seems as though spring sprung in February! But, we also know that we can get some crazy…
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Dr. JEB Burchenal is one of our interventional cardiologists who to say the least, loves exercise and the outdoors. He is a avid endurance runner and has competed in several ultramarathons,…
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Fun and Healthy Summer Activity Ideas for the Grandkids With the summer quickly approaching, it means that school will soon be out. For some of us, it also means that…
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Looking for something new to do this winter? We have some great ideas that can keep you moving and your heart healthy. While we know that it can be harder,…
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With each New Year comes resolutions. While many have resolutions of better health, which we fully endorse as your heart-healthy experts, others may have different ones. Many of you may have…
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Welcome to fall, America’s favorite season! While Colorado is a state known for its glorious outdoor beauty, it is often overlooked as a spot for seeing fall colors. At South…
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