Preventive cardiology involves doing many things to lower your risk of a heart attack. You are watching your diet and trying to get exercise. But are you doing enough? One…
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March is National Nutrition Month, which makes it a great time to talk about the role diet plays in encouraging heart health. It’s important to understand that consuming high quantities…
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In some heart failure cases, there is frequently an accumulation of fluid in the body because the heart is not pumping effectively. When this happens, body fluids back up (or…
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February is American Heart Month. Throughout February, medical experts will emphasize raising awareness for common heart health issues impacting individuals throughout the country. According to the American Heart Association, heart…
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For decades, we’ve been told about the harmful effects of eating a diet high in fat, including an increased risk of obesity and high cholesterol. However, this is only partially…
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For many people, 2020 has been a challenging year. It makes us hope next year will be better. But we can do more than hope it will be better: we…
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The holidays are often a time of good cheer, but they can also be full of pitfalls that can lead to unhealthy weight gain. All the big holiday feasts, surrounded…
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Thanksgiving meals are often decadent. While heaping mounds of turkey, stuffing, marshmallow-covered sweet potatoes and creamy casserole dishes are delicious, they’re not exactly good for your heart. Many of these…
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You’re experiencing chest pain after a big meal. It could be your heartburn acting up. However, it’s also possible that the chest pain is a sign of an impending heart…
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What is a Calcium Heart Score? Your calcium heart score measures the amount of plaque built up in the walls of the arteries in your heart. The cholesterol that deposits in…
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