This holiday season, don’t let the food and drink stop you from giving the gift of heart health! South Denver Cardiology knows as well as anyone how deliciously unhealthy the…
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Keeping your lungs healthy is essential for your well being. And perhaps the best way to maintain your lung health is regular cardiovascular exercise. That’s why our Denver cardiologists at…
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What causes heart disease? It’s not just unhealthy eating, genetics, or even a lack of exercise! What’s on your mind can have a pretty big impact as well! The holidays…
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Sometimes you just have to have pancakes! Even heart doctors know that some breakfast cravings cannot be ignored. Instead of slathering traditional hot cakes in butter and syrup, try this…
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What causes heart disease? Most of us know that a sedentary lifestyle and an abundance of fat-rich foods is bad news for our hearts. However, staying away from these bad…
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Perhaps we’re biased here at South Denver Cardiology, but we think Denver is one of America’s most beautiful cities, especially in the winter. Don’t let the chilly temperatures discourage you…
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Persimmon Pomegranate Winter Salad Richard E. Collins, MD The Cooking Cardiologist® This salad is an expression of winter. The colors in the salad remind me of the Holidays. The kale is…
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Richard E. Collins, MD, The Cooking Cardiologist® Cranberry Oatmeal Parsnip Cookies Dessert with a root vegetable? No way! You will be surprised. The parsnips add fiber, deep root earth vitamins and…
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Richard Collins, MD The Cooking Cardiologist® Here is a twist on a standard recipe. There are multiple recipes for guacamole starting with ripe avocados plus lime, heat with jalapenos, onions…
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By, Richard Collins, MD “The Cooking Cardiologist” This recipe is loaded with anti-oxidants. Poaching with tea is not your usual recipe. The green tea removes the fishy flavor, is rich in…
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