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Aim for Wholeness

Healthy Thinking,

Many people seek out and desire happiness. But, sometimes just seeking happiness alone can lead to only short-term satisfaction. That is why having a goal of wholeness, versus simply happiness,…

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Heart Healthy Santa Cookies

Recipes & Nutrition,

Heart Healthy Santa Granola Bar Richard E. Collins, MD The Cooking Cardiologist® Santa may be needing a weight reduction program. Consider this….he likely has pre-diabetes, is stressed out (time constraints…

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Heart Healthy Eating Tips for the Holidays

Recipes & Nutrition,

The holidays can be a very different experience for people with heart problems—but they don’t have to be. Making the right choices, people with heart disease can enjoy their holiday…

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We Stand United French Onion Soup

Recipes & Nutrition,

Richard E. Collins, MD THE COOKING CARDIOLOGIST® Is French Onion soup really French? Food historians report that King Louis XV was the first to create onion soup. The King’s chef,…

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Stop Atrial Fibrillation with Ablation

How We Are Making a Difference,

Atrial Fibrillation (Afib) effects 2-5 million people in the United States. Signs and symptoms of AF can be weakness, palpitations, rapid heartbeat, and shortness of breath just to mention a…

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Aortic Valve Replacement Without Open Heart Surgery

How We Are Making a Difference,

South Denver Cardiology Associates in Littleton, Colorado launched their transcatheter aortic valve replacement (TAVR) clinic this summer. November 2, 2015 has marked a landmark day in history as SDCA cardiologist…

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Ways to Stay Fit During the Holidays

Staying Fit Tips,

For many people, staying fit during the holidays can be a real challenge. Not only does it become colder and wetter outside, but it becomes more delicious inside, with big…

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Tips on Combating Depression

Healthy Thinking,

Depression is a difficult condition to understand, but even more difficult to combat. Although depression has existed as a mental condition throughout human history, it is only in the last…

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