When it comes to staying healthy, any Denver heart doctor will tell you that diet and exercise are key necessities. If you experience high blood pressure and hypertension, you may have…
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As you know, keeping fit is part of keeping your heart and cardiovascular system healthy. Our Denver heart doctors highly recommend diet and exercise to our patients and setting up individual physical…
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Yummy Lite Version of Classic Mexican Margarita Chicken When it comes to Mexican food you usually don’t think of it being low fat. It seems that the American version of…
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Fun and Healthy Summer Activity Ideas for the Grandkids With the summer quickly approaching, it means that school will soon be out. For some of us, it also means that…
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Learn How to Lower Cholesterol and Your Calcium Heart Score One of the leading indicators when it comes to what causes heart disease is your calcium heart score. Calcified plague…
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Richard E. Collins, MD THE COOKING CARDIOLOGIST® After the Winter Detox… Time to spring clean. The human body is a marvelously efficient detoxing machine. Give it the right ingredients like a…
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Smoothie Breakfast Bowls-A Bowl a Day Will Help to Lower Your Cholesterol Richard E. Collins, MD THE COOKING CARDIOLOGIST® Tired of drinking your breakfast in a glass? Then chow down…
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No Mess Gluten Free Spaghetti Squash Lasagna Richard Collins, MD – The Cooking Cardiologist® Here is a simple dish to make without the messy hard-to-clean lasagna pan. After the spaghetti squash…
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Richard Collins, MD – The Cooking Cardiologist Mango Gazpacho I love spring especially for the fresh start of the produce season. Chilled soups are just perfect for the spring and…
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Richard E. Collins, MD THE COOKING CARDIOLOGIST® This dish is rich in brain food ingredients: omega-3 fats, sweet potatoes, tomatoes and avocado. If you are not a salmon lover, then…
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