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Heart Health Benefits of Golf

Staying Fit Tips,

This summer, enjoy one of the season’s greatest games: golf! This country club classic is always a hit with friends. It’s a great way to keep you heart healthy, stay…

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Summer Time Probiotic Arnold Palmer with Stevia

Recipes & Nutrition,

Probiotic Arnold Palmer Recipe with Stevia Susan Buckley, RD, CDE South Denver Cardiology Associates Lemonade may be the quintessential drink of summer, but if you’re watching your sugar intake, even…

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7 Health Benefits of Meditation

Healthy Thinking,

Tension has been proven time and time again to negatively affect your whole body, particularly your heart. All types of stress can do damage. Depression and social isolation are linked…

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Tips for Heart Healthy Grilling

Healthy Thinking,

Summer is barbecue season! There’s nothing like getting the gang together for a good old-fashioned cookout. However, all of that meat can be fatty and high in cholesterol, which isn’t…

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Denver Must Dos of Summer

Celebrating Wellness,

Colorado may be known for its majestic snow-capped mountains and picturesque ski days, but summer in Denver is something special as well. Perfect heat, low humidity, Rocky Mountain views, and…

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Heart Walk 2015

Healthy Thinking,

Join South Denver Cardiology Associates on Saturday, June 6th by walking in the annual American Heart Association Heart Walk 2015! Join our team and help South Denver Cardiology raise awareness…

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Benefits of Kettlebell Training

Staying Fit Tips,

Staying in shape can take many different forms, and we offer many classes so you can find the one that’s right for you. From running to swimming, yoga to spin class,…

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Beautiful Skin Food Recipes

Recipes & Nutrition,

By, Richard Collins, MD The Cooking Cardiologist® Skin care is really from the inside out. The important facts about healthy skin: avoid the surface oxidants like UV light, air pollution,…

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Baseball and the Rockies Are Back!

Celebrating Wellness,

Finally spring is here, and that means it’s time for America’s national pastime: baseball! Our boys in purple are back on the field and ready for a great year ahead!…

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