Understanding Metabolism and Heart Disease When we look at what causes heart disease, weight is a significant factor. And, when it comes to burning fat and losing weight, your metabolism…
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Zumba has been around awhile, but it continues to be one of the most popular exercise programs out there. In fact, here at South Denver Cardiology, we offer Zumba classes…
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Dr. JEB Burchenal is one of our interventional cardiologists who to say the least, loves exercise and the outdoors. He is a avid endurance runner and has competed in several ultramarathons,…
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Surprisingly, pure H2O is not flavorful. Rarely do we get a chance to taste pure electrified water without any traces of minerals. The traces of minerals give water the “taste”.…
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We have all heard the old saying of “You can’t teach an old dog new tricks.” That implies that as you age, it is harder to learn new skills. However,…
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As your leading Denver heart doctor group, you will always hear us stressing to patients the importance of a healthy diet and exercise. Those are the best ways to keep you…
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Join us on June 22nd at 11 am for guest speaker Joe Ostaszewski- “Powerful Patient… Why Health is the Ultimate Human Performance” The Powerful Patient is designed to help patients see…
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Richard E. Collins, MD THE COOKING CARDIOLOGIST© The following recipes use the “magic” of the avocado. If your skin looks like the outside of an avocado, then help is on…
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Richard Collins, MD The Cooking Cardiologist® Yes, it is time to think about a “naked kitchen”. Go as natural as you can and Eat Clean in your kitchen without a…
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Richard E. Collins, MD The Cooking Cardiologist What you eat is so crucial to physical and mental health. Diet can play a huge role in saving your brain too. Research…
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