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Our Colorado Rockies: Is This the Year?

Celebrating Wellness,

Image By Keith Allison from Hanover, MD, USA (Colorado Rockies) [CC BY-SA 2.0 (http://creativecommons.org/licenses/by-sa/2.0)], via Wikimedia Commons Our boys of summer are back at it! The 2017 Colorado Rockies are…

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Everyday Things to Burn Calories

Healthy Thinking,

Did you know, that for an average person, you must burn 3,500 calories to lose one pound of weight? That seems like a lot, especially since to maintain weight, most…

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Lower Your Calcium Heart Score Risk

Recipes & Nutrition,

As you may know, your calcium heart score is a predictor of coronary disease. Essentially, your score represents the relative amount of plaque in your coronary arteries and your level…

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Celebrating Spring in Colorado

Celebrating Wellness,

Spring is right around the corner. In fact, with the recent weather, it seems as though spring sprung in February! But, we also know that we can get some crazy…

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Congestive Heart Failure: What is It?

How We Are Making a Difference,

When it comes to congestive heart failure, we get a lot of questions from our patients regarding symptoms and treatments options. In fact, we have a new Transitional Heart Failure…

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It is Heart Month – What Can You Do?

Healthy Thinking,

We love February, and not just because of Valentine’s Day. Rather, it is because February is heart month. We use February as an opportunity to commit to a heart healthy…

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Stroke versus Heart Attack Symptoms

Healthy Thinking,

If you spotted someone in distress, would you be able to identify stroke versus heart attack symptoms? Most people feel that they could readily identify heart attack symptoms, however, as…

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Heart Healthy Benefits of Chocolate

Recipes & Nutrition,

Ah…chocolate. Most people love the indulgence of chocolate. Even us heart doctors enjoy a little chocolate now and again. Believe it or not, there is growing evidence that, in moderation,…

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What is Atrial Fibrillation?

Doctor’s Advice,

What is Afib? One of the leading heart issues that affect a lot of people is atrial fibrillation. And, it is among the leading questions we get from our patients.…

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