• Free Nutrition Lecture: Ban the Belly Fat

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Nutrition Lecture Series - Join Susan Buckley, RD, CLT, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   Ban The Belly Fat -  Come learn…

    Free
  • Free Hands Only CPR Class

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Hands-Only CPR Class– This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a…

    Free
  • Free Nutrition Lecture: Eating for Bone Health

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Nutrition Lecture Series - Join Susan Buckley, RD, CLT, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   Eating for Bone Health: When you eat…

    Free
  • Diabetes, Pre-diabetes, and Insulin Resistance

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Diabetes, Pre-diabetes, and Insulin Resistance:  More than 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat, RD, CDCES as she explains why diabetes develops, how it affects your body…

    Free
  • Walk with a Doc

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than making strides toward a…

    Free
  • Free Hands Only CPR Class

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Hands-Only CPR Class– This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a…

    Free
  • Free Nutrition Lecture: Resistant Starch

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Nutrition Lecture Series - Join Susan Buckley, RD, CLT, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   Resistant Starch - Resistant starch is a…

    Free
  • Diabetes, Pre-diabetes, and Insulin Resistance

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    More than 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat, RD, CDCES, as she explains why diabetes develops, how it affects your body and overall health, and learn…

    Free
  • Free Nutrition Lecture: DASH Dietary Approaches to Stop Hypertension

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Nutrition Lecture Series - Join Susan Buckley, RD, CLT, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   DASH Dietary Approaches to Stop Hypertension - The DASH…

    Free
  • Walk with a Doc

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than making strides toward a…

    Free
  • Free Hands-Only CPR Class

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a video, and practicing on a…

    Free
  • Free Nutrition Lecture: Use Your Kitchen to Lower Your Cholesterol

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Nutrition Lecture Series - Join Susan Buckley, RD, CLT, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   Use Your Kitchen to  Lower Your Cholesterol…

    Free
  • Tai Chi Long Form

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Tai Chi Long Form-Tai Chi is a mind-body exercise that integrates slow, gentle movements, breathing, and a variety of cognitive components, including focused attention, imagery, and multi-tasking.  The long-form is…

  • Walk with a Doc

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than making strides toward a…

    Free
  • Diabetes, Pre-diabetes, and Insulin Resistance Class

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Diabetes, Pre-diabetes, and Insulin Resistance:  More than 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat, RD, CDCES, as she explains why diabetes develops, how it affects your body…

    Free
  • Free Hands-Only CPR Class

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a video, and practicing on a…

    Free
  • SilverSneakers® Circuit

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    SilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises…

  • Walk with a Doc

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than making strides toward a…

    Free