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Tai Chi Long Form

June 27 @ 11:00 am - 11:45 am

Tai Chi Long Form-Tai Chi is a mind-body exercise that integrates slow, gentle movements, breathing, and a variety of cognitive components, including focused attention, imagery, and multi-tasking.  The long-form is composed of 108 moves and allows you to achieve a state of relaxation and improved health through meditative physical activity.  This class is designed for those with a Yang-style Tai Chi experience.  Registration is not required, first-come, first-serve. Limit 10.

South Denver Cardiology
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Details

Date:
June 27
Time:
11:00 am - 11:45 am
Event Category:

Venue

South Denver Heart Center
1000 SouthPark Drive
Littleton, CO 80120 United States
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