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Free Nutrition Lecture: Resistant Starch
May 26, 2022 @ 11:30 am - 12:30 pm
FreeNutrition Lecture Series – Join Susan Buckley, RD, CLT, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.
Resistant Starch – Resistant starch is a type of starch that’s “resistant” to digestion—your body can’t break it down. That’s a good thing because resistant starch feeds your good gut bacteria, helps with weight loss, and helps control blood sugar
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