Walk with a Doc
EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than to make strides toward…
Free
20 events found.
Events
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South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States
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Hands-Only CPR
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesThis 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a video, and practicing on…
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Free Nutrition Class-Mediterranean Diet
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesNutrition Lecture Series - Join Jennifer Leone, RDN, to share and demonstrate their expertise in nutrition and heart-healthy cooking solutions. Mediterranean Diet, it’s a Lifestyle. We’ll be discussing a Mediterranean…
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Walk with a Doc
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesEXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than to make strides toward…
Free -
Diabetes/Pre-diabetes
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesDiabetes, Pre-diabetes, and Insulin Resistance: Over 100 million Americans have diabetes or prediabetes. Join Susan Weitkunat, RDN, CDCES, as she explains why diabetes develops, how it affects your body and…
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Balance
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesYou might not realize it, but your body balances every day, whether walking or simply getting up from a chair. This crucial component of fitness plays a key role in…
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Free Nutrition Lecture and Cooking Class Demonstration-Mediterranean
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesNutrition Lecture and Cooking Class Demonstration—Join Jennifer Leone, RDN as she shares her expertise in nutrition and cooking solutions. The topic for today is Mediterranean: Come to learn how to make…
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Free Nutrition Lecture- Curb your Cravings
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesNutrition Lecture and Cooking Class Demonstration—Join Jennifer Leone, RDN, as she shares her nutrition and cooking solutions expertise. Nutrition Lecture - Curb Your Cravings. Come and learn more about cravings and…
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Balance
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesYou might not realize it, but your body balances every day, whether walking or simply getting up from a chair. This crucial component of fitness plays a key role in strengthening your core and leg muscles and improving the mind-body connection. With a combination of seated and standing exercises, this 4-week progressive class will work…
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Balance
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesYou might not realize it, but your body balances every day, whether walking or simply getting up from a chair. This crucial component of fitness plays a key role in strengthening your core and leg muscles and improving the mind-body connection. With a combination of seated and standing exercises, this 4-week progressive class will work…
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Walk with a Doc
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesEXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than to make strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will have coffee and light…
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Hands-Only CPR
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesThis 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a video, and practicing on…
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Pulmonary Hypertension Support Group
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesPulmonary Arterial Hypertension (PAH) is the disease that occurs when the blood pressure in the pulmonary arteries (the vessels that carry blood from the heart to the lungs) becomes higher…
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Balance
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesYou might not realize it, but your body balances every day, whether walking or simply getting up from a chair. This crucial component of fitness plays a key role in strengthening your core and leg muscles and improving the mind-body connection. With a combination of seated and standing exercises, this 4-week progressive class will work…
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Balance
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesYou might not realize it, but your body balances every day, whether walking or simply getting up from a chair. This crucial component of fitness plays a key role in strengthening your core and leg muscles and improving the mind-body connection. With a combination of seated and standing exercises, this 4-week progressive class will work…
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Free Nutrition lecture- Volumetrics
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesNutrition Lecture and Cooking Class Demonstration—Join Jennifer Leone, RDN, as she shares her nutrition and cooking solutions expertise. Nutrition Lecture -Volumetrics: Eating more for less calories.
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Free Nutrition Lecture and Cooking Class Demonstration-Thanksgiving Sides
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesNutrition Lecture and Cooking Class Demonstration—Join Jennifer Leone, RDN, as she shares her nutrition and cooking solutions expertise. Today's topic will be, Thanksgiving Sides: Join us for some recipe and cooking demonstrations for healthy holiday sides for your Thanksgiving Feast.
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Walk with a Doc
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesEXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than to make strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will have coffee and light…
Free -
Diabetes and Prediabetes
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesDiabetes and Prediabetes - The Basics and Beyond: Susan Weitkunat, RDN, CDCES presents all about diabetes and prediabetes, including blood glucose levels, labs, medications, diet, and exercise guidelines. Discover how…
Free