Walk with a Doc
EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than to make strides toward…
Free
20 events found.
Events
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South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States
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Diabetes, Pre-diabetes, and Insulin Resistance
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesOver 100 million Americans have diabetes or prediabetes. Join Susan Weitkunat, RDN, CDCES, as she explains why diabetes develops, how it affects your body and overall health, and how some small changes can significantly improve your glucose levels and overall health. Class repeats monthly. Cost: Free
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Free Nutrition Lecture-Intuitive Eating – Diet. Cheat. Give Up. Repeat
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesNutrition Lecture Series – Join Jennifer Leone, RDN, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions. Intuitive Eating - Diet. Cheat. Give Up. Repeat. Does this sound like you? Come to our Intuitive Eating lecture to learn about this framework of self-care eating that uses instinct, emotion, and rational…
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Hands-Only CPR
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesThis 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a video, and practicing on…
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Free Nutrition Class-Building Better Habits
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesNutrition Lecture Series – Join Jennifer Leone, RDN, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions. Building Better Habits- breaking up with habits that don't serve your health and health goals will help you find a sustainable lifestyle that works for you. Come and learn how to build better…
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SDC Closed in observance of Memorial Day
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States -
Balance
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesBalance- About one-third of the elder population over the age of 65 falls each year, and the risk of falls increases proportionately with age. At 80 years, over half of seniors fall annually. In this fun and interactive class, you will learn techniques to improve strength, coordination, and balance. Come in comfortable clothing and shoes,…
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Walk with a Doc
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesEXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than to make strides toward…
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Free Nutrition Class-Boost Your Immune System
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesNutrition Lecture Series – Join Susan Buckley, RD, CLT, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions. Boost Your Immune System- Nutrients and Lifestyle…
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Diabetes, Pre-diabetes, and Insulin Resistance
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesOver 100 million Americans have diabetes or prediabetes. Join Susan Weitkunat, RDN, CDCES, as she explains why diabetes develops, how it affects your body and overall health, and how some…
Free -
Hands-Only CPR
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesThis 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a video, and practicing on…
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Free Nutrition Class- Oral Health = Heart Health
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesNutrition Lecture Series – Join Susan Buckley, RD, CLT, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions. Oral Health = Heart Health- Your teeth…
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Balance
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesBalance- About one-third of the elder population over the age of 65 falls each year, and the risk of falls increases proportionately with age. At 80 years, over half of…
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Free Nutrition Classes- DASH diet to lower high blood pressure
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesNutrition Lecture Series – Join Susan Buckley, RD, CLT, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions. DASH diet to lower high blood pressure-…
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Walk with a Doc-CANCELLED!
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesTHIS EVENT IS CANCELLED. EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than…
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Hands-Only CPR
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesThis 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a video, and practicing on…
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Free Nutrition Class- The Good Skin Diet
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesNutrition Lecture Series – Join Jennifer Leone, RDN, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions. The Good Skin Diet- Come learn how what…
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SDC Closed
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesSDC closed in observance of Independence Day
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SDC Closed
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesSDC closed in observance of Independence Day