Events

More than 100 million Americans have diabetes or prediabetes.  Join Susan Weitkunat, RD, CDCES, as she explains why diabetes develops, how it affects your body and overall health, and learn about how some small changes can make significant improvements in your glucose levels and overall health. Class repeats monthly. Cost: Free

Nutrition Lecture Series – Join Jennifer Leone, RDN, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   Intuitive Eating - Diet. Cheat. Give Up. Repeat.  Does this sound like you?  Come to our Intuitive Eating lecture to learn about this framework of self-care eating that uses instinct, emotion, and rational…

Nutrition Lecture Series – Join Jennifer Leone, RDN, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   Building Better Habits- breaking up with habits that don't serve your health and health goals will help you find a sustainable lifestyle that works for you.  Come and learn how to build better…

Nutrition Lecture Series – Join Susan Buckley, RD, CLT, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   Boost Your Immune System- Nutrients and Lifestyle Factors to Keep your Immune System Strong

Nutrition Lecture Series – Join Susan Buckley, RD, CLT, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   Oral Health = Heart Health- Your teeth and gums have a big impact on your heart health

Nutrition Lecture Series – Join Susan Buckley, RD, CLT, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions.   DASH diet to lower high blood pressure- Foods that lower blood pressure naturally!