SDCA System Outage. We are experiencing a temporary network interruption. Learn more here

Loading Events

« All Events

  • This event has passed.

SilverSneakers® Circuit

January 3 @ 9:00 am - 9:45 pm

|Recurring Event (See all)

An event every week that begins at 9:00 am on Monday, repeating until March 28, 2022

SilverSneakers® Circuit – “Tivity Health SilverSneakers® Fitness Program” Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises using hand-held weights, elastic tubes with handles, and a SilverSneakers ball; plus, you’ll get in a low-impact aerobic workout. A chair is used for standing support, stretching, and relaxation exercises. Registration is not required, first-come-first-serve. Limit 10

South Denver Cardiology

Details

Date:
January 3
Time:
9:00 am - 9:45 pm

Venue

South Denver Heart Center
1000 SouthPark Drive
Littleton, CO 80120 United States
+ Google Map