Getting a Workout in the Pool
Heart Healthy Pool Workout It’s that time of year where running every afternoon results in entirely too much sweat, but taking to the treadmill in the gym seems like such…
Read MoreHeart Healthy Pool Workout It’s that time of year where running every afternoon results in entirely too much sweat, but taking to the treadmill in the gym seems like such…
Read MoreSummer is upon us in the Rocky Mountains, which means those stunningly high peaks are starting to call our names once again. Home to an impressive number of 14,000-foot summits,…
Read MoreHeart Walk 2017 is Here! June 10th is fast approaching! Which means it is time for the annual Heart Walk with the American Heart Association . The walk will take…
Read MoreAnother new year is now upon us. And, if you are like a lot of people, you may have made a New Year’s Resolution or two. And, more than likely,…
Read MoreWhen it comes to what causes heart disease, we all know that staying active is important. One way to stay active is through Tai Chi. For our patients, we have…
Read MoreZumba has been around awhile, but it continues to be one of the most popular exercise programs out there. In fact, here at South Denver Cardiology, we offer Zumba classes…
Read MoreAs your leading Denver heart doctor group, you will always hear us stressing to patients the importance of a healthy diet and exercise. Those are the best ways to keep you…
Read MoreAs you know, keeping fit is part of keeping your heart and cardiovascular system healthy. Our Denver heart doctors highly recommend diet and exercise to our patients and setting up…
Read MoreKeeping fit and active is always a little more difficult in the winter. In fact, a survey of 5,000 people found that 30% get no exercise at all in the…
Read MoreFor many people, staying fit during the holidays can be a real challenge. Not only does it become colder and wetter outside, but it becomes more delicious inside, with big…
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