Issues with AT&T customers contacting us. Some AT&T customers are having trouble calling us, "the listed phone number is not in service." Please read more here

News You Can Use

Staying Fit Tips

featured image

Getting a Workout in the Pool

Staying Fit Tips,

Heart Healthy Pool Workout It’s that time of year where running every afternoon results in entirely too much sweat, but taking to the treadmill in the gym seems like such…

Read More
featured image

14er Training: Getting in Shape

Staying Fit Tips,

Summer is upon us in the Rocky Mountains, which means those stunningly high peaks are starting to call our names once again. Home to an impressive number of 14,000-foot summits,…

Read More
featured image

Get Ready for the Heart Walk

Staying Fit Tips,

Heart Walk 2017 is Here! June 10th is fast approaching! Which means it is time for the annual Heart Walk with the American Heart Association . The walk will take…

Read More
featured image

What is Tai Chi?

Staying Fit Tips,

When it comes to what causes heart disease, we all know that staying active is important. One way to stay active is through Tai Chi. For our patients, we have…

Read More
featured image

Zumba For Heart Health

Staying Fit Tips,

Zumba has been around awhile, but it continues to be one of the most popular exercise programs out there. In fact, here at South Denver Cardiology, we offer Zumba classes…

Read More
featured image

Great Winter Workout Tips

Staying Fit Tips,

Keeping fit and active is always a little more difficult in the winter. In fact, a survey of 5,000 people found that 30% get no exercise at all in the…

Read More
featured image

Ways to Stay Fit During the Holidays

Staying Fit Tips,

For many people, staying fit during the holidays can be a real challenge. Not only does it become colder and wetter outside, but it becomes more delicious inside, with big…

Read More