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If you are prone to heart palpitations after eating or drinking, there are some foods that you may want to avoid that can trigger palpitations: Coffee: Coffee can be a…
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When people want to know what causes heart disease, many can answer the question simply by looking down at their plate. Diet is a huge component of heart health, and…
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Sometimes you just have to have pancakes! Even heart doctors know that some breakfast cravings cannot be ignored. Instead of slathering traditional hot cakes in butter and syrup, try this…
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Persimmon Pomegranate Winter Salad Richard E. Collins, MD The Cooking Cardiologist® This salad is an expression of winter. The colors in the salad remind me of the Holidays. The kale is…
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Richard E. Collins, MD, The Cooking Cardiologist® Cranberry Oatmeal Parsnip Cookies Dessert with a root vegetable? No way! You will be surprised. The parsnips add fiber, deep root earth vitamins and…
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Richard Collins, MD The Cooking Cardiologist® Here is a twist on a standard recipe. There are multiple recipes for guacamole starting with ripe avocados plus lime, heat with jalapenos, onions…
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By, Richard Collins, MD “The Cooking Cardiologist” This recipe is loaded with anti-oxidants. Poaching with tea is not your usual recipe. The green tea removes the fishy flavor, is rich in…
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Warm Orange Walnut Quinoa Salad with Kale and Spinach Richard Collins, MD The Cooking Cardiologist® This light warm fall salad makes a satisfying dish, thanks to the quinoa, a…
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Recipe by Dr. Richard Collins The Cooking Cardiologist From 1971 to 1973, I had the privilege of serving as a physician to the United States Navy, stationed at the Bethesda…
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It can be hard to eat a heart healthy diet, especially when socializing. Even the best intentions can crumble when presented with decadent brie and tempting cured meals before the…
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