By, Richard Collins, MD The Cooking Cardiologist® Skin care is really from the inside out. The important facts about healthy skin: avoid the surface oxidants like UV light, air pollution,…
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Watermelon Gazpacho – Cold Soup Recipe Richard E. Collins, MD THE COOKING CARDIOLOGIST® We all know good heart health advice comes strait from the cardiologist and this heart healthy recipe…
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Richard E. Collins, MD THE COOKING CARDIOLOGIST® Welcome to the era of no carbohydrates, gluten intolerance and “no white foods”. Pasta is hanging out there on a limb. While carbohydrates…
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Richard E. Collins, MD THE COOKING CARDIOLOGIST South Denver Cardiology Associates Angel Eggs Which came first, the chicken or the egg? In this case it is both. These “chicks” are…
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Richard E. Collins, MD, THE COOKING CARDIOLOGIST® Quinoa, pronounced keen-wa, is a wholesome easy-to-prepare whole grain. Think slow carbs rather than no carbs. Not all carbohydrates are bad. In fact,…
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Published in The Wall Street Journal Saturday/Sunday March 14-15, 2015 From the Kitchen of Chef Josef Centeno Richard Collins, MD, The Cooking Cardiologist® This recipe caught my attention and it…
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Ultimate Pancakes Richard Collins, MD, The Cooking Cardiologist® Traditional pancake recipes are mostly carbohydrates, wheat and sugar…lacking protein, fiber and taste. These high fiber, high protein pancakes are rich in…
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Key Lime “No Bake” Ice Cream Probiotic Pie Richard Collins, MD The Cooking Cardiologist© Note from the Cardiologist: Along with good heart health it’s important to keep your immune system…
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From the Cooking Cardiologist, Dr. Richard Collins, MD Coffee Rubbed Roasted Chicken Since coffee is now on the list as being heart healthy (according to a recent publication in The…
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What to eat when you have the yucky cold & flu going around is equally as important as keeping your immune system healthy in preventing yourself from getting sick. The…
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