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The holidays can be a very different experience for people with heart problems—but they don’t have to be. Making the right choices, people with heart disease can enjoy their holiday…
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Richard E. Collins, MD THE COOKING CARDIOLOGIST® Is French Onion soup really French? Food historians report that King Louis XV was the first to create onion soup. The King’s chef,…
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Tea Rubbed Halibut with Metabolic Salsa and Thin Sauce Richard Collins, MD, The Cooking Cardiologist® Cooking with tea is not a usual technique in American kitchens, yet tea flavors work very…
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Dr. Richard Collins, MD The Cooking Cardiologist Here is a real twist on a traditional mac & cheese recipe. The pasta is made from rutabagas cut into gnocchi sizes and…
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Richard E. Collins, MD The Cooking Cardiologist® The ingredients in this firefighting soup recipe for hot joints and bones attack inflammation in all directions. The vegetables are non-nightshade veggies avoiding…
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Richard Collins, MD The Cooking Cardiologist® Piperade has its origin from the Basque region of France. The basics of the dish include red bell peppers, tomatoes, onions, garlic and olive…
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(Adapted from Everyday Cooking with Dr. Dean Ornish) Richard E. Collins, MD The Cooking Cardiologist© South Denver Cardiology Associates Here is an easy fall recipe to have with a warm…
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Richard E. Collins, MD The Cooking Cardiologist South Denver Cardiology Associates Football Season is now in full swing and so are Monday nights, Thursday nights and Sunday parties. Here…
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Probiotic Arnold Palmer Recipe with Stevia Susan Buckley, RD, CDE South Denver Cardiology Associates Lemonade may be the quintessential drink of summer, but if you’re watching your sugar intake, even…
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Richard E. Collins, MD THE COOKING CARDIOLOGIST Growing up in Nebraska, I have met people who lived to nearly 100 years. Rebecca was one of them and lived to 105…
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