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Recipes & Nutrition

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Eat Clean-Spaghetti Squash Pizza Sliders

Recipes & Nutrition,

Richard Collins, MD The Cooking Cardiologist® Yes, it is time to think about a “naked kitchen”. Go as natural as you can and  Eat Clean in your kitchen without a…

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Benefits of the DASH Diet

Recipes & Nutrition,

When it comes to staying healthy, any Denver heart doctor will tell you that diet and exercise are key necessities. If you experience high blood pressure and hypertension, you may have…

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Lowering Cholesterol Without Drugs

Recipes & Nutrition,

Learn How to Lower Cholesterol and Your Calcium Heart Score One of the leading indicators when it comes to what causes heart disease is your calcium heart score. Calcified plague…

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Detox Berry Quinoa Salad

Recipes & Nutrition,

Richard E. Collins, MD THE COOKING CARDIOLOGIST® After the Winter Detox… Time to spring clean. The human body is a marvelously efficient detoxing machine. Give it the right ingredients like a…

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No Mess Gluten Free Spaghetti Squash Lasagna

Recipes & Nutrition,

No Mess Gluten Free Spaghetti Squash Lasagna Richard Collins, MD – The Cooking Cardiologist® Here is a simple dish to make without the messy hard-to-clean lasagna pan. After the spaghetti squash…

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