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Recipes & Nutrition

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Perfect Grilling for Your Heart

Recipes & Nutrition,

Heart Health Grilling Tips Summer is peak grilling season, with the warm weather and sunshine begging you to be outdoors, and the rising temps keeping you away from your oven,…

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Ways to Make Common Food Heart Healthy

Recipes & Nutrition,

When you’re working to live a heart-healthier life, there can be a lot to take into consideration, but one of the major things most doctors will suggest is an overhaul…

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The Perfect Heart Healthy Morning Shake

Recipes & Nutrition,

Say “Good morning” with the perfect heart-healthy shake! A heart-healthy diet is not only for lunch and dinner, it starts first thing in the morning. So why do so many…

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