Eating a balanced diet that is low in fat will keep your heart happy and healthy. But healthy foods donāt have to be bland.Ā When preparing your food, reach forā¦
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Summer is the season of pool parties, neighborhood BBQās, weddings, and festivals. With so many events, it is easy to ditch your healthy habits in favor of massive spreads ofā¦
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In light of the premature death of actor James Gandolfini, our Dr. Richard Collins discusses some preventative testing to detect heart disease before you have a heart attack. Check outā¦
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What a great class we had today for Dr. Collins cooking demonstration. Giving us all some wonderful examples dishes that are in the Mediterranean diet Ā Here are the two recipesā¦
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Very few things are more Americana than the traditional hamburger. Here is a heart healthy alternative to the usual high fat, high calorie, high cholesterol Americian burger without leaving outā¦
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June is Menās Health Month and the purpose of Menās Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease amongā¦
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Dr. Richard Collins, M.D. “The Cooking Cardiologist” and Susan Buckley RD put on quite a show on Wednesdays starting at 11:00 am. Here are links to recipes they just didā¦
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Strawberry, Melon & Avocado Salad From EatingWell: Eating more vitamin C-rich foods, such as strawberries, may help to ward off wrinkles and age-related dryness, suggests research from 2007 in theā¦
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Confused by the New York Times article that reported on findings from the Institute of Medicine (IOM) about low-sodium diets being harmful?Ā Donāt be.Ā The New York Times got itā¦
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Sticking to an exercise plan isnāt easy, South Denver Cardiology recommends these great gadgets to help make it fun and keep you on track. If youāve been advised to adoptā¦
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