Issues with AT&T customers contacting us. Some AT&T customers are having trouble calling us, "the listed phone number is not in service." Please read more here
Tis the season. Consume and drink responsibly. by, Dr Richard Collins M.D., “The Cooking Cardiologist” I must admit that I have researched many Holiday beverages and have tasted many even before…
Read More
Cream puffs or profiteroles all taste the same…it’s just the size that matters. I remembered these from my childhood and am still amazed as to how the dough creates a…
Read More
Each fall, Tracy, the barista at the South Denver’s Heart Center’s Heart Smart Coffee Cart, makes wonderful pumpkin-spiced latte’s. Since coffee is now back on the list as being heart…
Read More
Here in the Centennial state, Coloradans relish at an opportunity to boast about living at high altitude. After all, the average elevation in Colorado is 6,800 feet above sea level.…
Read More
Have you ever had a time in your life where you so wanted to have an authentic sports match, without the commitment to practicing before or the expenses of joining…
Read More
Every year we hear about a trending “superfood” in the media. Sometimes its merited, and other times less so. But most of the time the effects of a particular superfood…
Read More
Sometimes it’s very easy to feel like an introvert living in an extrovert’s world. For your Friday evenings, all you want to do is grab a glass of wine, sit…
Read More
Statin drugs, make up the majority of cholesterol lowering medications prescribed by physicians. These statins like all medications have benefits and side effects. Studies are clear that statin drugs can…
Read More
Fall is definitely a warm soup season to take the chill out of the air. This chowder is creamy without cream, easy to make and rich with 0mega-3 fats. No…
Read More
Cauliflower belongs to the cabbage and Brussels sprouts family. It’s sisters include kale, broccoli and collard greens. Cauliflower is low in fat and carbohydrates, but high in fiber, folate and…
Read More