Afib is a Common Cardiac Diagnoses Atrial Fibrillation, or A-Fib, can be a confusing diagnosis for patients, and that fluttering in your chest can be frightening if you don’t know…
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The holidays are sneaking up on us again, and with those looming gatherings of loved ones comes menu plans filled with some of the richest foods and most massive meals…
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What is Mitral Valve Prolapse? The mitral valve is found between the left atrium and left ventricle of the heart and allows the oxygenated blood to flow through the heart.…
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Tips to Reduce Stress for a Healthy Heart As you may know, there are a number of factors that contribute to your heart health every day. Diet and exercise are…
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Dealing with Congestive Heart Failure Heart failure is a tough diagnosis to receive, but because the spectrum of it is so wide, and living with it can look different for…
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Exercise is Medicine! Studies have consistently shown the numerous benefits of having an active lifestyle versus a sedentary lifestyle. Often we have the mindset that going on a walk won’t…
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Heart Health Grilling Tips Summer is peak grilling season, with the warm weather and sunshine begging you to be outdoors, and the rising temps keeping you away from your oven,…
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Improving your health, especially your cardio health, doesn’t always come quickly. Often, and especially if you’re facing health issues or recently suffered from a heart attack or stroke, it can…
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Shakes and smoothies can literally be elixirs of good heart health. They allow you to mix a variety of healthy ingredients to make a healthy beverage that tastes great and…
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Getting the news that you need a Mitral or Aortic valve replacement can be a little scary, but the good news is you have options. Maybe you have an idea of…
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