News You Can Use

Author Archive

featured image

7 Tips for Heart Healthy Holiday Eating

Recipes & Nutrition,

The holidays are a great time to relax and connect with family and friends. Often, holiday gatherings revolve around food and while there will be no shortage of delicious items…

Read More
featured image

How Do I Exercise with AFib?

Staying Fit Tips,

Key Takeaways: Atrial fibrillation (AFib) is a common heart rhythm disorder, but safe, moderate exercise can reduce symptoms and improve overall heart health. The best exercises for AFib include low-…

Read More
featured image

What Does AFib Feel Like?

Healthy Thinking,

Key Takeaways: Atrial fibrillation (AFib) is the most common irregular heartbeat, affecting more than 10 million Americans. AFib can feel like a fluttering, pounding, or racing heartbeat, along with fatigue,…

Read More
featured image

Why Does My Heart Rate Increase After Eating?

Healthy Thinking,

Key Takeaways:It’s common to experience a faster heart rate after eating, often caused by digestion, certain foods, or stimulants like caffeine and alcohol. While usually harmless, frequent palpitations can indicate…

Read More