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Heart Failure: Symptoms and Management

Celebrating Wellness,

Key Takeaways: Heart failure is a chronic condition in which the heart cannot pump blood effectively, leading to fluid buildup and reduced oxygen delivery throughout the body. It affects millions…

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Heart Disease 101: What You Need to Know

Celebrating Wellness,

Key Takeaways: Heart disease is a broad group of conditions affecting the heart’s structure, blood flow or electrical system, including coronary artery disease, arrhythmias, congenital defects, valve disorders and heart…

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How Cold Weather Affects Your Heart

Healthy Thinking,

Key Takeaways: Cold weather places additional strain on the cardiovascular system by triggering vasoconstriction, raising blood pressure, increasing heart rate and reducing oxygen delivery to the heart. These physiological changes…

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7 Tips for Heart Healthy Holiday Eating

Recipes & Nutrition,

The holidays are a great time to relax and connect with family and friends. Often, holiday gatherings revolve around food and while there will be no shortage of delicious items…

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How Do I Exercise with AFib?

Staying Fit Tips,

Key Takeaways: Atrial fibrillation (AFib) is a common heart rhythm disorder, but safe, moderate exercise can reduce symptoms and improve overall heart health. The best exercises for AFib include low-…

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What Does AFib Feel Like?

Healthy Thinking,

Key Takeaways: Atrial fibrillation (AFib) is the most common irregular heartbeat, affecting more than 10 million Americans. AFib can feel like a fluttering, pounding, or racing heartbeat, along with fatigue,…

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