Name: Tai Chi-Short Form
Start: 2026-01-14T11:00:00-07:00
End: 2026-01-14T11:45:00-07:00
Location: South Denver Heart Center

December 2025
December 24 @ 12:00 pm - 5:00 pm

CLOSED AT NOON! – Christmas Eve

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States
December 25 @ 8:00 am - 5:00 pm

MERRY CHRISTMAS! Closed for the holiday

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States
January 2026
January 1, 2026 @ 8:00 am - 5:00 pm

HAPPY NEW YEAR! Closed for the holiday

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States
January 5, 2026 @ 9:00 am - 9:45 am Recurring

SilverSneakers® Circuit

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises…
January 6, 2026 @ 9:00 am - 9:45 am Recurring

SilverSneakers® Classic

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Classic - “Tivity Health SilverSneakers® Fitness Program" Have fun and move to the music through various exercises designed to increase muscle strength, movement range, and daily living activities. Hand-held…
January 6, 2026 @ 10:00 am - 10:45 am Recurring

SilverSneakers® Yoga

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Yoga - " Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform…
January 6, 2026 @ 11:00 am - 11:45 am Recurring

Yoga for the Heart

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

Yoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart. You will participate in deep-breathing exercises, yoga poses, imagery, meditation,…
January 6, 2026 @ 1:00 pm - 2:00 pm Recurring

Sún Style Tai Chi

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

Tai Chi improves strength, flexibility, aerobic conditioning, balance and decreases stress. It’s been proven to improve cardiovascular fitness, lower blood pressure, prevent falls and help people who have arthritis.
January 7, 2026 @ 9:00 am - 9:45 am Recurring

SilverSneakers® Circuit

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises…
January 7, 2026 @ 11:00 am - 11:45 am Recurring

Tai Chi-Short Form

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

Yang Style Tai Chi (long form): The ancient Chinese art of movement meditation consists of slow continuous, circular movements in a flowing form. Join us and improve your balance, coordination,…
January 8, 2026 @ 9:00 am - 9:45 am Recurring

SilverSneakers® Classic

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Classic - “Tivity Health SilverSneakers® Fitness Program" Have fun and move to the music through various exercises designed to increase muscle strength, movement range, and daily living activities. Hand-held…
January 8, 2026 @ 10:00 am - 10:45 am Recurring

SilverSneakers® Yoga

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Yoga - " Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform…
January 10, 2026 @ 9:00 am - 10:00 am

Walk With A Doc

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

Walk with a Doc- EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than…
January 12, 2026 @ 9:00 am - 9:45 am Recurring

SilverSneakers® Circuit

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises…
January 13, 2026 @ 9:00 am - 9:45 am Recurring

SilverSneakers® Classic

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Classic - “Tivity Health SilverSneakers® Fitness Program" Have fun and move to the music through various exercises designed to increase muscle strength, movement range, and daily living activities. Hand-held…
January 13, 2026 @ 10:00 am - 10:45 am Recurring

SilverSneakers® Yoga

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Yoga - " Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform…
January 13, 2026 @ 11:00 am - 11:45 am Recurring

Yoga for the Heart

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

Yoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart. You will participate in deep-breathing exercises, yoga poses, imagery, meditation,…
January 13, 2026 @ 1:00 pm - 2:00 pm Recurring

Sún Style Tai Chi

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

Tai Chi improves strength, flexibility, aerobic conditioning, balance and decreases stress. It’s been proven to improve cardiovascular fitness, lower blood pressure, prevent falls and help people who have arthritis.
January 14, 2026 @ 9:00 am - 9:45 am Recurring

SilverSneakers® Circuit

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises…
January 14, 2026 @ 11:00 am - 11:45 am Recurring

Tai Chi-Short Form

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

Yang Style Tai Chi (long form): The ancient Chinese art of movement meditation consists of slow continuous, circular movements in a flowing form. Join us and improve your balance, coordination,…

December 2025

January 2026