Name: SilverSneakers® Yoga
Start: 2025-08-07T10:00:00-06:00
End: 2025-08-07T10:45:00-06:00
Location: South Denver Heart Center

May 2025
Nutrition for Heart Failure

May 20, 2025 @ 1:30 pm - 2:15 pm

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

Nutrition for Heart Failure - 80% of all Americans are confused about what to eat and having heart failure can make it even more confusing! Come and learn more about…

Free
SDC Closed in Observance of Memorial Day

May 26, 2025 @ 8:00 am - 5:00 pm

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States
June 2025
Walk with a Doc

June 7, 2025 @ 9:00 am - 10:00 am

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

Walk with a Doc- EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than to make strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will…
July 2025
Walk with a Doc

July 12, 2025 @ 9:00 am - 10:00 am

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

Walk with a Doc- EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than to make strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will…
ICD Support Group

July 18, 2025 @ 12:00 pm - 1:00 pm

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

ICD Support Group – Support group for patients and family members of people living with ICDs. The topic of This meeting will be “MRI and the ICD, Sources of EMI and the ICD” with guest speaker Jeff Terrell, RCIS from SDC, Lunch will be served (Must RSVP to attend this class,) Cost: Free

Free
SilverSneakers® Circuit

July 28, 2025 @ 9:00 am - 9:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises…
SilverSneakers® Classic

July 29, 2025 @ 9:00 am - 9:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Classic - “Tivity Health SilverSneakers® Fitness Program" Have fun and move to the music through various exercises designed to increase muscle strength, movement range, and daily living activities. Hand-held…
SilverSneakers® Yoga

July 29, 2025 @ 10:00 am - 10:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Yoga - " Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform…
SilverSneakers® Circuit

July 30, 2025 @ 9:00 am - 9:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises…
Tai Chi-Short Form

July 30, 2025 @ 10:00 am - 10:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

Yang Style Tai Chi (long form): The ancient Chinese art of movement meditation consists of slow continuous, circular movements in a flowing form. Join us and improve your balance, coordination,…
SilverSneakers® Classic

July 31, 2025 @ 9:00 am - 9:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Classic - “Tivity Health SilverSneakers® Fitness Program" Have fun and move to the music through various exercises designed to increase muscle strength, movement range, and daily living activities. Hand-held…
SilverSneakers® Yoga

July 31, 2025 @ 10:00 am - 10:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Yoga - " Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform…
August 2025
Walk with a Doc

August 2, 2025 @ 9:00 am - 10:00 am

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

Walk with a Doc- EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than…
SilverSneakers® Circuit

August 4, 2025 @ 9:00 am - 9:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises…
SilverSneakers® Classic

August 5, 2025 @ 9:00 am - 9:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Classic - “Tivity Health SilverSneakers® Fitness Program" Have fun and move to the music through various exercises designed to increase muscle strength, movement range, and daily living activities. Hand-held…
SilverSneakers® Yoga

August 5, 2025 @ 10:00 am - 10:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Yoga - " Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform…
SilverSneakers® Circuit

August 6, 2025 @ 9:00 am - 9:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises…
Tai Chi-Short Form

August 6, 2025 @ 10:00 am - 10:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

Yang Style Tai Chi (long form): The ancient Chinese art of movement meditation consists of slow continuous, circular movements in a flowing form. Join us and improve your balance, coordination,…
SilverSneakers® Classic

August 7, 2025 @ 9:00 am - 9:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Classic - “Tivity Health SilverSneakers® Fitness Program" Have fun and move to the music through various exercises designed to increase muscle strength, movement range, and daily living activities. Hand-held…
SilverSneakers® Yoga

August 7, 2025 @ 10:00 am - 10:45 am Recurring

South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

SilverSneakers® Yoga - " Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform…

May 2025

June 2025

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August 2025