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  • Hands-Only CPR Class

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Hands-Only CPR Class—In this class, you will learn how to perform Hands-Only CPR. A video will be watched, and students will practice CPR on a manikin. You must be physically…

    Free

  • Balance Class Series 1-4

    Recurring
    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Balance: You might not realize it, but your body balances every day, whether walking or simply getting up from a chair. This crucial component of fitness plays a key role in…

    Free

  • Diabetes and Prediabetes – The Basics and Beyond

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Diabetes and Prediabetes - The Basics and Beyond: Susan Weitkunat, RDN, CDCES presents all about diabetes and prediabetes, including blood glucose levels, labs, medications, diet, and exercise guidelines. Discover how small…

    Free

  • Pulmonary Hypertension Support Group (New Date)

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Pulmonary Arterial Hypertension (PAH) is the disease that occurs when the blood pressure in the pulmonary arteries (the vessels that carry blood from the heart to the lungs) becomes higher…

    Free

  • Walk with a Doc

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Walk with a Doc- EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than…

    Free

  • SilverSneakers® Circuit

    Recurring
    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    SilverSneakers® Circuit - “Tivity Health SilverSneakers® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. You’ll do upper-body strength exercises…

  • Hands-Only CPR Class

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Hands-Only CPR Class—In this class, you will learn how to perform Hands-Only CPR. A video will be watched, and students will practice CPR on a manikin. You must be physically…

    Free

  • SilverSneakers® Classic

    Recurring
    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    SilverSneakers® Classic - “Tivity Health SilverSneakers® Fitness Program" Have fun and move to the music through various exercises designed to increase muscle strength, movement range, and daily living activities.  Hand-held…

  • Walk with a Doc

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    Walk with a Doc- EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than to make strides toward a healthier lifestyle? Participants will have the opportunity to walk and talk with the providers of South Denver Cardiology. We will…

    Free

  • SDC Closing at 12:00pm today

    South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States

    SCD will be closed at noon in observance of Christmas.