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South Denver Heart Center
1000 SouthPark Drive, Littleton, CO, United States
SilverSneakersĀ® Classic āĀ āTivity Health SilverSneakersĀ® Fitness Programā Have fun and move to the music through a variety of exercises designed to increase muscle strength, the range of movement, and activitiesā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton, CO, United States
SilverSneakersĀ®Ā Yoga āĀ ā Tivity Health SilverSneakersĀ® Fitness Programā Move your whole body through a complete series of seated and standing yoga poses.Ā Chair support is offered to safely perform a varietyā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton, CO, United States
Yoga for the Heart:Ā Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart.Ā You will participate in deep-breathing exercises, yoga poses, imagery, meditation, andā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton, CO, United States
SilverSneakersĀ® Circuit - āTivity Health SilverSneakersĀ® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. Youāll do upper-body strength exercisesā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton, CO, United States
The ancient Chinese art of movement meditation consists of slow continuous, circular movements in a flowing form. Join us and improve your balance, coordination, and memory! This program allows youā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton, CO, United States
SilverSneakersĀ® Classic āĀ āTivity Health SilverSneakersĀ® Fitness Programā Have fun and move to the music through a variety of exercises designed to increase muscle strength, the range of movement, and activitiesā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton, CO, United States
SilverSneakersĀ®Ā Yoga āĀ ā Tivity Health SilverSneakersĀ® Fitness Programā Move your whole body through a complete series of seated and standing yoga poses.Ā Chair support is offered to safely perform a varietyā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton, CO, United States
Nutrition Lecture Series ā Join Jennifer Leone, RDN, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions. Ā The Good Skin Diet- Come learn how whatā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton, CO, United States
SilverSneakersĀ® Circuit - āTivity Health SilverSneakersĀ® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. Youāll do upper-body strength exercisesā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton, CO, United States
Yang Style Tai Chi (long form): The ancient Chinese art of movement meditation consists of slow continuous, circular movements in a flowing form. Join us and improve your balance, coordination,ā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton, CO, United States
SilverSneakersĀ® Classic - āTivity Health SilverSneakersĀ® Fitness Program" Have fun and move to the music through various exercises designed to increase muscle strength, movement range, and daily living activities.Ā Hand-heldā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton, CO, United States
SilverSneakersĀ® Yoga - " Tivity Health SilverSneakersĀ® Fitness Programā Move your whole body through a complete series of seated and standing yoga poses.Ā Chair support is offered to safely performā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton, CO, United States
Balance: You might not realize it, but your body balances every day, whether walking or simply getting up from a chair. This crucial component of fitness plays a key roleā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton, CO, United States
EXERCISE IS MEDICINE! Join the cardiologists and providers from South Denver Cardiology for this FREE, fun walking program. What better way to start your weekend than to make strides towardā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton, CO, United States
SilverSneakersĀ® Circuit - āTivity Health SilverSneakersĀ® Fitness Program" Combine fun and fitness with this standing circuit workout designed to increase your cardiovascular and muscular endurance. Youāll do upper-body strength exercisesā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton, CO, United States
Yang Style Tai Chi (long form): The ancient Chinese art of movement meditation consists of slow continuous, circular movements in a flowing form. Join us and improve your balance, coordination,ā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton, CO, United States
SilverSneakersĀ® Classic - āTivity Health SilverSneakersĀ® Fitness Program" Have fun and move to the music through various exercises designed to increase muscle strength, movement range, and daily living activities.Ā Hand-heldā¦
South Denver Heart Center
1000 SouthPark Drive, Littleton, CO, United States
SilverSneakersĀ® Yoga - " Tivity Health SilverSneakersĀ® Fitness Programā Move your whole body through a complete series of seated and standing yoga poses.Ā Chair support is offered to safely performā¦