SilverSneakers® Classic
SilverSneakers® Classic - “Tivity Health SilverSneakers® Fitness Program" Have fun and move to the music through a variety of exercises designed to increase muscle strength, the range of movement, and…
20 events found.
Events
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South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States
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SilverSneakers® Classic
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesSilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through a variety of exercises designed to increase muscle strength, the range of movement, and…
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SilverSneakers® Yoga
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesSilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety…
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Yoga for the Heart
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesYoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart. You will participate in deep-breathing exercises, yoga poses, imagery, meditation, and…
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Tai Chi Long Form
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesTai Chi Long Form-Tai Chi is a mind-body exercise that integrates slow, gentle movements, breathing, and a variety of cognitive components, including focused attention, imagery, and multi-tasking. The long-form is…
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SilverSneakers® Classic
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesSilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through a variety of exercises designed to increase muscle strength, the range of movement, and…
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SilverSneakers® Yoga
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesSilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety…
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SDCA Closed in observance of Christmas
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United States -
SDCA is closed in observance of New Years Day
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesHappy New Year!
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SilverSneakers® Classic
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesSilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through a variety of exercises designed to increase muscle strength, the range of movement, and activities…
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SilverSneakers® Yoga
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesSilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety…
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Yoga for the Heart
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesYoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart. You will participate in deep-breathing exercises, yoga poses, imagery, meditation, and…
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Tai Chi Long Form
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesTai Chi Long Form-Tai Chi is a mind-body exercise that integrates slow, gentle movements, breathing, and a variety of cognitive components, including focused attention, imagery, and multi-tasking. The long-form is…
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Walk with a Doc- CANCELED
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesDue to unforeseen issues and the rise in COVID cases, we will not hold our walk this Saturday.
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SilverSneakers® Classic- CANCELED!
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesSilverSneakers® Classic – “Tivity Health SilverSneakers® Fitness Program” Have fun and move to the music through a variety of exercises designed to increase muscle strength, the range of movement, and activities…
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SilverSneakers® Yoga- CANCELED!
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesSilverSneakers® Yoga – ” Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses. Chair support is offered to safely perform a variety…
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Yoga for the Heart- CANCELED!
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesYoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart. You will participate in deep-breathing exercises, yoga poses, imagery, meditation, and…
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Free Nutrition Lecture: Eat to Prevent Stroke-CANCELED!
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesNutrition Lecture Series - Join Susan Buckley, RD, CLT, as she shares and demonstrates her expertise in nutrition and heart-healthy cooking solutions. Eat to Prevent Stroke- Though some stroke…
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Hands-Only CPR Class- CANCELED!
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesHands-Only CPR Class– This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a video, and…
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Pulmonary Hypertension Support Group-(In Person Canceled)
South Denver Heart Center 1000 SouthPark Drive, Littleton, CO, United StatesPulmonary Hypertension Support Group - Welcome Guest Today's guest speaker Therese Sargent, ANP-BC, from Honor health pulmonary hypertension program Phoenix, AZ. Her topic will be, The New Normal: Life after…
Free