Hands-Only CPR

South Denver Heart Center 1000 SouthPark Drive, Littleton

Hands-Only CPR Class- This 1.5-hour free class will teach you to recognize an unconscious victim and how to perform compression’s only CPR. This class involves a brief lecture, watching a…

Free

SilverSneakers® Yoga

Recurring
South Denver Heart Center 1000 SouthPark Drive, Littleton

SilverSneakers® Yoga - " Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform…

Yoga for the Heart

Recurring
South Denver Heart Center 1000 SouthPark Drive, Littleton

Yoga for the Heart: Yoga for the Heart-New studies show reduced frequency of atrial fibrillation with Yoga for the Heart.  You will participate in deep-breathing exercises, yoga poses, imagery, meditation,…