SilverSneakers® Classic

Recurring
South Denver Heart Center 1000 SouthPark Drive, Littleton

“Tivity Health SilverSneakers® Fitness Program" Have fun and move to the music through a variety of exercises designed to increase muscle strength, the range of movement and activities for daily…

Free – $5.00

SilverSneakers® Yoga

Recurring
South Denver Heart Center 1000 SouthPark Drive, Littleton

"Tivity Health SilverSneakers® Fitness Program” Move your whole body through a complete series of seated and standing yoga poses.  Chair support is offered to safely perform a variety of seated…

Free – $5.00

Cholesterol and Your Heart

Recurring
South Denver Heart Center 1000 SouthPark Drive, Littleton

We hear all about cholesterol, but few of us understand what it’s all about.  Join both Susan Weitkunat, RD and Renee Julien, RN as they explore the basics of cholesterol…